This is for outlining the most prevalent illnesses and preventive measures that could benefit climbers and tourists in high altitude places.

Our account of climbing Kyagar Ri, 6100m

In order to work effectively as a guide in Ladakh, individuals must adhere to specific procedures to obtain certification as a trekking...

This extraordinary cycling and mountaineering expedition to Mt. Yunam, 6111 meters, was born out of a wild idea on the 18th of August.

We have written a quick guide and travel tips for our friends & family to help successfully navigate your way around Leh!

During one of our recent training sessions, we planned to hike up to the summit of Patalsu Peak, ~4230m, a fairly easy summit near Manali wh

What is Zone 2 training? Zone-based training is a methodology that classifies workouts based on aerobic intensity. Zone 2 is essentially...

Every trek / expedition requires extensive planning and demands us to work in numerous areas. It might involve everything from organising...

When I first learned that my good friends Sai Mukunda and Aayush had embarked on their own adventure venture with The Monk Ninja...

In the heart of the majestic Himalayas lies a trekking paradise that offers not just breathtaking views but a spiritual connection to...

Trekking poles are an essential tool for hikers, backpackers, and mountaineers, providing stability, balance, and support on uneven...

Hiking and trekking long distances can be a rewarding and fulfilling experience, but it can also be physically and mentally demanding....

Acute Mountain Sickness (AMS) is a common illness that affects people who travel to high altitudes quickly without acclimatizing...